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  • Wim Hof Method Complete
  • 2 years ago
  • 9 months ago
  • 2.5 GB
  • Anonymous
  • Method Complete
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This is the complete Wim Hof Method. It also includes Week 5, which is missing from other torrents. Enjoy! :)


More at lazadapoker88.com
And ibit.ws
orfax 2 years ago

Week 5 is same video as week 4!

lookout11 2 years ago

Please upload week 5

jjsydroo 2 years ago

Confirming Week 4 and Week 5 are the same video.

00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp4 14 MB
00 - Start - IMPORTANT, start with this!/01 - workbook-whm.pdf 104 kB
01 - 10 Week Program/01 - content 10 Week Program.jpg 226 kB
01 - 10 Week Program/Week 1.mp4 156 MB
01 - 10 Week Program/Week 10.mp4 38 MB
01 - 10 Week Program/Week 2.mp4 148 MB
01 - 10 Week Program/Week 3.mp4 179 MB
01 - 10 Week Program/Week 4.mp4 292 MB
01 - 10 Week Program/Week 5.mp4 292 MB
01 - 10 Week Program/Week 6.mp4 180 MB
01 - 10 Week Program/Week 7.mp4 270 MB
01 - 10 Week Program/Week 8.mp4 51 MB
01 - 10 Week Program/Week 9.mp4 70 MB
02 - Daily Exercise/01 - 4 Minutes.mp4 18 MB
02 - Daily Exercise/02 - 10 Minutes.mp4 49 MB
03 - Breathing/Extended breathing exercise.mp4 208 MB
04 - Cold Immersion/01 - Horse Stance in the Snow.mp4 63 MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp4 19 MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp4 20 MB
04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.png 597 kB
04 - Cold Immersion/02 - Exercise for cold hands and feet/Read me first.txt 2.0 kB
04 - Cold Immersion/03 - Taking a Coldshower.mp4 15 MB
04 - Cold Immersion/Cold Immersion.png 45 kB
05 - Mindset/01 - Wim talking about mindset.mp4 19 MB
05 - Mindset/02 - Mindset - What is real comfort_.mp4 32 MB
06 - Physical Exercises/01 - EXCERCISE INSTRUCTION GUIDE.pdf 14 MB
06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp4 14 MB
06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp4 69 MB
06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp4 9.2 MB
06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp4 6.9 MB
06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp4 3.0 MB
06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp4 4.2 MB
06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp4 8.8 MB
06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp4 14 MB
06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp4 18 MB
06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp4 13 MB
06 - Physical Exercises/Physical Excercises.png 38 kB
07 - Bonus/01 - Documents/Believe Science/Believe Science.png 48 kB
07 - Bonus/01 - Documents/Believe Science/Can meditation influence ANS_hopman.pdf 8.3 kB
07 - Bonus/01 - Documents/Believe Science/Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf 492 kB
07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 100 MB
07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp4 14 MB
07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp4 6.0 MB
07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp4 17 MB
07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp4 15 MB
07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp4 19 MB
07 - Bonus/03 - Free E-books/ebook-becomingtheiceman.pdf 15 MB
07 - Bonus/03 - Free E-books/ebook-wimhofmethod(Dutch).pdf 1.4 MB
07 - Bonus/03 - Free E-books/ebook-wimhofmethod(English).pdf 898 kB
07 - Bonus/03 - Free E-books/Free ebooks.png 154 kB
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